Events
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5-Week 3Rs Course (Rest, Recover, Return)
A pathway to wellbeing designed to support staff to improve their overall mental and physical wellbeing and return to work...
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Mindfulness in Life and Work – Taster Session
Interested in joining our Mindfulness sessions? Drop into our online taster sessions and find out if this course is right...
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Parks in Mind
Healthy parks, healthy YOU!Join The Parks Foundation outdoors for some sociable and fun gardening, cheery nature conservation, cooking, stargazing, walks,...
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Parks in Mind
Healthy parks, healthy YOU!Join The Parks Foundation outdoors for some sociable and fun gardening, cheery nature conservation, cooking, stargazing, walks,...
Continue reading
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Parks in Mind
Healthy parks, healthy YOU!Join The Parks Foundation outdoors for some sociable and fun gardening, cheery nature conservation, cooking, stargazing, walks,...
Continue reading
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Loss & Bereavement Awareness for frontline staff
We are pleased to be able to offer fully funded places on the Cruse Bereavement training for primary care staff....
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Menopause Check-In
Are you a Menopause Champion? Are you approaching or experiencing the menopause, or looking to learn about available support for...
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Meditation Spa
Join our Mindfulness coaches, Ellie, Rob or Annie for a 30-minute guided meditation every two weeks to improve your health...
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Parks in Mind
Healthy parks, healthy YOU!Join The Parks Foundation outdoors for some sociable and fun gardening, cheery nature conservation, cooking, stargazing, walks,...
Continue reading
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Parks in Mind
Healthy parks, healthy YOU!Join The Parks Foundation outdoors for some sociable and fun gardening, cheery nature conservation, cooking, stargazing, walks,...
Continue reading
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Parks in Mind
Healthy parks, healthy YOU!Join The Parks Foundation outdoors for some sociable and fun gardening, cheery nature conservation, cooking, stargazing, walks,...
Continue reading
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Posture Course #8
Are you sitting comfortably?Simple ways to improve how you sit and move to help your overall mental and physical health....
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