Parks in Mind

Healthy parks, healthy YOU!

Join The Parks Foundation outdoors for some sociable and fun gardening, cheery nature conservation, cooking, stargazing, walks, and calm meditative activities. We’ll also be encouraging you to put the kettle on at home as, once again, we bring the outdoors indoors with virtual and nature-inspired arty and crafty adventures, astronomy sessions, gentle exercise, and guided meditation. So, wrap up warm and hunker down with us this winter.

Tai Chi Qigong – Zoom

Choose Tuesdays for online Qigong. Join Jenny Newman each week for gentle exercise from home. There are in-person sessions in the park every Thursday too.

To request the Zoom link and find out more, please email perfectsoundworld@hotmail.co.uk.