Parks in Mind

Healthy parks, healthy YOU!

Join The Parks Foundation outdoors for some sociable and fun gardening, cheery nature conservation, cooking, stargazing, walks, and calm meditative activities. We’ll also be encouraging you to put the kettle on at home as, once again, we bring the outdoors indoors with virtual and nature-inspired arty and crafty adventures, astronomy sessions, gentle exercise, and guided meditation. So, wrap up warm and hunker down with us this winter.

Tai Chi Qigong – Shelley Park