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Meditation Spa

6 January 2022 @ 9:00 am - 9:30 am

Join our Mindfulness coaches, Ellie, Rob or Annie for a 30-minute guided meditation every two weeks to improve your health and happiness at the beginnings and ends of our working days.
Awaken your senses and act with greater creativity and clarity by cultivating self-awareness through meditation.

No registration required, click here to join the sessions

Drop-in dates:

  • Wednesday 19 January, 16.00 – 16.30 PM
  • Thursday 3 February , 16.00 – 16.30 PM
  • Wednesday 16 February, 9.00 – 9.30 AM
  • Thursday 3 March, 9.00 – 9.30 AM
  • Wednesday 23 March, 16.00 – 16.30 PM
  • Tuesday 5 April, 9.00 – 9.30 AM
  • Thursday 21 April, 16.00 – 16.30 PM
  • Wednesday 4 May, 9.00 – 9.30 AM
  • Wednesday 18 May, 16.00 – 16.30 PM
  • Tuesday 7 June, 16.00 – 16.30 PM
  • Thursday 23 June, 16.00 – 16.30 PM
  • Wednesday 6 July, 9.00 – 9.30 AM
  • Tuesday 19 July, 16.00 – 16.30 PM
  • Thursday 4 August, 9.00 – 9.30 AM
  • Tuesday 16 August, 16.00 – 16.30 PM
  • Thursday 8 September, 9.00 – 9.30 PM
  • Wednesday 21 September, 16.00 – 16.30 PM
  • Thursday 6 October, 16.00 – 16.30 PM
  • Wednesday 19 October, 9.00 – 9.30 AM
  • Wednesday 9 November, 16.00 – 16.30 PM
  • Thursday 24 November, 9.00 – 9.30 AM
  • Thursday 8 December, 9.00 – 9.30 AM
  • Tuesday 20 December, 16.00 – 16.30 PM

Details

Date:
6 January 2022
Time:
9:00 am - 9:30 am
Website:
https://rb.gy/vq1nip