Wellbeing coaching Workshop – For Admin Staff 

Speaker: Dr Tamsin Betts

We all know how rewarding that working in the NHS can be, and yet it can also be very stressful. This workshop gives you a chance to look at ways to keep well at work by making seemingly small changes. We will learn about the components of well being and where the evidence is for how to keep well, but also share what works for us as individuals. People will get the chance to ask questions and share ideas. This is an opportunity to have some fun, try new ideas and keep well.