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Parks in Mind

17 February 2022 @ 10:00 am - 11:00 am

Healthy parks, healthy YOU!

Join The Parks Foundation outdoors for some sociable and fun gardening, cheery nature conservation, cooking, stargazing, walks, and calm meditative activities. We’ll also be encouraging you to put the kettle on at home as, once again, we bring the outdoors indoors with virtual and nature-inspired arty and crafty adventures, astronomy sessions, gentle exercise, and guided meditation. So, wrap up warm and hunker down with us this winter.

Tai Chi Qigong – Shelley Park

Jenny Newman shows us how posture, movement and breathing techniques can improve wellbeing.

Please book – Meet Shelley Park, Chessel Avenue, Boscombe BH5 1FG.