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Parks in Mind

25 January 2022 @ 10:30 am - 12:30 pm

Healthy parks, healthy YOU!

Join The Parks Foundation outdoors for some sociable and fun gardening, cheery nature conservation, cooking, stargazing, walks, and calm meditative activities. We’ll also be encouraging you to put the kettle on at home as, once again, we bring the outdoors indoors with virtual and nature-inspired arty and crafty adventures, astronomy sessions, gentle exercise, and guided meditation. So, wrap up warm and hunker down with us this winter.

Nature, Art and the 5 Ways to Wellbeing – Zoom

A gentle introductory course over five Tuesdays to help you stay well this winter. Meet new people, learn simple creative techniques then get outdoors and get creative. Working with the 5 Ways to Wellbeing artist, Anna Shiels and Peter from Parks in Mind will lead you on arty exploration with nature in mind. We’ll also set goals for getting outside to enjoy our local parks and beaches. No specialist materials required. Suitable for all levels. Session one: connect. This course continues into February.

To find out more and book your place, please email peter@parksfoundation.org.uk.