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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220201T103000
DTEND;TZID=Europe/London:20220201T123000
DTSTAMP:20260515T125115
CREATED:20230601T154225Z
LAST-MODIFIED:20230601T154225Z
UID:10000737-1643711400-1643718600@primarycaredorset.co.uk
SUMMARY:Parks in Mind
DESCRIPTION:Healthy parks\, healthy YOU!\nJoin The Parks Foundation outdoors for some sociable and fun gardening\, cheery nature conservation\, cooking\, stargazing\, walks\, and calm meditative activities. We’ll also be encouraging you to put the kettle on at home as\, once again\, we bring the outdoors indoors with virtual and nature-inspired arty and crafty adventures\, astronomy sessions\, gentle exercise\, and guided meditation. So\, wrap up warm and hunker down with us this winter. \n\n\nNature\, Art and the 5 Ways to Wellbeing – Zoom\n\n\n\n\nThe second of five sessions of our gentle introductory course focusing on creativity\, nature\, and the 5 Ways to Wellbeing. Meet people online\, learn simple creative techniques then get outdoors and get creative. No specialist materials required. Suitable for all levels of experience. Session two: learn. \n\n\n\n\nTo find out more and book your place\, please email peter@parksfoundation.org.uk.
URL:https://primarycaredorset.co.uk/event/parks-in-mind-19/
CATEGORIES:All Primary Care Healthcare Staff|All Primary Care Staff (non-medical)|Allied Health Professionals|Business Managers|Health and Social Care Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220201T090000
DTEND;TZID=Europe/London:20220201T100000
DTSTAMP:20260515T125115
CREATED:20230601T154211Z
LAST-MODIFIED:20230601T154211Z
UID:10000733-1643706000-1643709600@primarycaredorset.co.uk
SUMMARY:Parks in Mind
DESCRIPTION:Healthy parks\, healthy YOU!\nJoin The Parks Foundation outdoors for some sociable and fun gardening\, cheery nature conservation\, cooking\, stargazing\, walks\, and calm meditative activities. We’ll also be encouraging you to put the kettle on at home as\, once again\, we bring the outdoors indoors with virtual and nature-inspired arty and crafty adventures\, astronomy sessions\, gentle exercise\, and guided meditation. So\, wrap up warm and hunker down with us this winter. \nTai Chi Qigong – Zoom\nChoose Tuesdays for online Qigong. Join Jenny Newman each week for gentle exercise from home. There are in-person sessions in the park every Thursday too. \nTo request the Zoom link and find out more\, please email perfectsoundworld@hotmail.co.uk.
URL:https://primarycaredorset.co.uk/event/parks-in-mind-15/
CATEGORIES:All Primary Care Healthcare Staff|All Primary Care Staff (non-medical)|Allied Health Professionals|Business Managers|Health and Social Care Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220131T140000
DTEND;TZID=Europe/London:20220131T160000
DTSTAMP:20260515T125115
CREATED:20230601T154211Z
LAST-MODIFIED:20230601T154211Z
UID:10000732-1643637600-1643644800@primarycaredorset.co.uk
SUMMARY:Parks in Mind
DESCRIPTION:Healthy parks\, healthy YOU!\nJoin The Parks Foundation outdoors for some sociable and fun gardening\, cheery nature conservation\, cooking\, stargazing\, walks\, and calm meditative activities. We’ll also be encouraging you to put the kettle on at home as\, once again\, we bring the outdoors indoors with virtual and nature-inspired arty and crafty adventures\, astronomy sessions\, gentle exercise\, and guided meditation. So\, wrap up warm and hunker down with us this winter. \nWe’ve got gardening going on – Knyveton Gardens\nGardening going on and the kettle going on! A chance to warm up on winter’s day. \nPlease book. Meet Knyveton Gardens\, Southcote Road\, Springbourne\, Boscombe BH1 3RY.
URL:https://primarycaredorset.co.uk/event/parks-in-mind-14/
CATEGORIES:All Primary Care Healthcare Staff|All Primary Care Staff (non-medical)|Allied Health Professionals|Business Managers|Health and Social Care Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220131T120000
DTEND;TZID=Europe/London:20220131T140000
DTSTAMP:20260515T125115
CREATED:20230601T154108Z
LAST-MODIFIED:20230601T154108Z
UID:10000704-1643630400-1643637600@primarycaredorset.co.uk
SUMMARY:Talk to Us
DESCRIPTION:A 2-hour interaction with staff from across Dorset’s integrated care system to discuss their wellbeing needs and how best to support them. \n\nWhat aspect of wellbeing is most important to you?\nWhere do you need support?\nWhat do you think we should focus more on?\nHow can we support you better?\n\n  \nYour feedback is important to us and your answers will help us to support you better. Join us in a 2-hour conversation to discuss your wellbeing needs and how best to meet them. \nWe understand how busy you are\, so you don’t have to stay the whole session. Feel free to pop in\, talk to us\, and pop right out if you have to run off to a meeting or you’ve got work to do. All staff from across Dorset’s integrated care system are welcome! \nNo registration needed\, click here to join the session.
URL:https://primarycaredorset.co.uk/event/talk-to-us-2/
CATEGORIES:All Primary Care Healthcare Staff|All Primary Care Staff (non-medical)|Allied Health Professionals|Business Managers|Health and Social Care Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220128T100000
DTEND;TZID=Europe/London:20220128T120000
DTSTAMP:20260515T125115
CREATED:20230601T154053Z
LAST-MODIFIED:20230601T154053Z
UID:10000703-1643364000-1643371200@primarycaredorset.co.uk
SUMMARY:Talk to Us
DESCRIPTION:A 2-hour interaction with staff from across Dorset’s integrated care system to discuss their wellbeing needs and how best to support them. \n\nWhat aspect of wellbeing is most important to you?\nWhere do you need support?\nWhat do you think we should focus more on?\nHow can we support you better?\n\n  \nYour feedback is important to us and your answers will help us to support you better. Join us in a 2-hour conversation to discuss your wellbeing needs and how best to meet them. \nWe understand how busy you are\, so you don’t have to stay the whole session. Feel free to pop in\, talk to us\, and pop right out if you have to run off to a meeting or you’ve got work to do. All staff from across Dorset’s integrated care system are welcome! \nNo registration needed\, click here to join the session.
URL:https://primarycaredorset.co.uk/event/talk-to-us/
CATEGORIES:All Primary Care Healthcare Staff|All Primary Care Staff (non-medical)|Allied Health Professionals|Business Managers|Health and Social Care Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220128T090000
DTEND;TZID=Europe/London:20220128T093000
DTSTAMP:20260515T125115
CREATED:20230601T154211Z
LAST-MODIFIED:20230601T154211Z
UID:10000731-1643360400-1643362200@primarycaredorset.co.uk
SUMMARY:Parks in Mind
DESCRIPTION:Healthy parks\, healthy YOU!\nJoin The Parks Foundation outdoors for some sociable and fun gardening\, cheery nature conservation\, cooking\, stargazing\, walks\, and calm meditative activities. We’ll also be encouraging you to put the kettle on at home as\, once again\, we bring the outdoors indoors with virtual and nature-inspired arty and crafty adventures\, astronomy sessions\, gentle exercise\, and guided meditation. So\, wrap up warm and hunker down with us this winter. \nFriday focus – Zoom\nThe concluding part of our Friday morning reflections and connections with nature. \nTo request the Zoom link and find out more\, please email peter@parksfoundation.org.uk.
URL:https://primarycaredorset.co.uk/event/parks-in-mind-13/
CATEGORIES:All Primary Care Healthcare Staff|All Primary Care Staff (non-medical)|Allied Health Professionals|Business Managers|Health and Social Care Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220127T190000
DTEND;TZID=Europe/London:20220127T200000
DTSTAMP:20260515T125115
CREATED:20230601T154053Z
LAST-MODIFIED:20230601T154053Z
UID:10000702-1643310000-1643313600@primarycaredorset.co.uk
SUMMARY:Dermatology Teaching Session: Dermatology clinical cases and top tips
DESCRIPTION:A case-based teaching session on clinical dermatology with a focus on conditions relevant to primary care. There will be tips on how to manage skin disease in general practice\, when to refer and an update on local referral pathways to help you get the patient seen in the right place first time. The teaching will be live and interactive so there will be the opportunity to ask questions during the session.\nSoftware: This is an online training that will be delivered on Microsoft Teams. Details of how to join the session will be available to participants after the registration is completed. \nBooking: Please click here to book your place. \nBy registering to attend a PCTH event\, you are confirming that you are available to attend and commit to attend fully. We ask that you are mindful that our events are very popular and only book if you are able to attend and please contact us at traininghub@ourdorset.nhs.uk as soon as possible if you need to cancel your place.
URL:https://primarycaredorset.co.uk/event/dermatology-teaching-session-dermatology-clinical-cases-and-top-tips/
CATEGORIES:All Primary Care Healthcare Staff>GP Training|All Primary Care Healthcare Staff>Nurse Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220127T100000
DTEND;TZID=Europe/London:20220127T110000
DTSTAMP:20260515T125115
CREATED:20230601T154210Z
LAST-MODIFIED:20230601T154210Z
UID:10000730-1643277600-1643281200@primarycaredorset.co.uk
SUMMARY:Parks in Mind
DESCRIPTION:Healthy parks\, healthy YOU!\nJoin The Parks Foundation outdoors for some sociable and fun gardening\, cheery nature conservation\, cooking\, stargazing\, walks\, and calm meditative activities. We’ll also be encouraging you to put the kettle on at home as\, once again\, we bring the outdoors indoors with virtual and nature-inspired arty and crafty adventures\, astronomy sessions\, gentle exercise\, and guided meditation. So\, wrap up warm and hunker down with us this winter. \nTai Chi Qigong – Shelley Park\n\n\n\nThe flowing movements of Qigong as led by Jenny Newman. Suitable for all levels\, including beginners. \n\n\n\nPlease book – Meet Shelley Park\, Chessel Avenue\, Boscombe BH5 1FG.
URL:https://primarycaredorset.co.uk/event/parks-in-mind-12/
CATEGORIES:All Primary Care Healthcare Staff|All Primary Care Staff (non-medical)|Allied Health Professionals|Business Managers|Health and Social Care Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220126T130000
DTEND;TZID=Europe/London:20220126T140000
DTSTAMP:20260515T125115
CREATED:20230601T153747Z
LAST-MODIFIED:20230601T153747Z
UID:10000641-1643202000-1643205600@primarycaredorset.co.uk
SUMMARY:Long Covid – what it is\, and how we identify patients with the condition
DESCRIPTION:We would like to invite you to join us for a webinar running in December and January covering: \n\nWhat is long covid?\nHow are patients presenting with the condition?\nPost-covid assessment services\nOnward pathways\nManaging patient expectations\n\nThe webinar will be aimed at all clinical staff within your practice and will help you to meet the requirements of the new Long Covid DES: \n“Practice staff are required to have the knowledge\, as appropriate to their role\, to identify\, assess\, refer and support patients with Long COVID” \nThe presenter is: \nDr Tim Robinson – South West Clinical Lead for Long Covid \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n1-2pm on the 26th January 2022 \nIf you would like to attend this informative webinar please click on the link to complete the  Microsoft application form
URL:https://primarycaredorset.co.uk/event/long-covid-what-it-is-and-how-we-identify-patients-with-the-condition-4/
CATEGORIES:All Primary Care Healthcare Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220126T103000
DTEND;TZID=Europe/London:20220126T130000
DTSTAMP:20260515T125115
CREATED:20230601T154210Z
LAST-MODIFIED:20230601T154210Z
UID:10000729-1643193000-1643202000@primarycaredorset.co.uk
SUMMARY:Parks in Mind
DESCRIPTION:Healthy parks\, healthy YOU!\nJoin The Parks Foundation outdoors for some sociable and fun gardening\, cheery nature conservation\, cooking\, stargazing\, walks\, and calm meditative activities. We’ll also be encouraging you to put the kettle on at home as\, once again\, we bring the outdoors indoors with virtual and nature-inspired arty and crafty adventures\, astronomy sessions\, gentle exercise\, and guided meditation. So\, wrap up warm and hunker down with us this winter. \nWhat’s cooking? – Shelley Park\nJoin Peter and Forest School Leader Jan Cooke for some nature conservation work\, fire lighting\, and cooking. We’ll be cutting and removing rhododendron\, planting native trees\, and learning the best way to build a fire for our lunchtime jacket potatoes. Everything is provided but please bring gardening gloves if you have them. \nPlease book – Meet Shelley Park\, Chessel Avenue\, Boscombe BH5 1FG.
URL:https://primarycaredorset.co.uk/event/parks-in-mind-11/
CATEGORIES:All Primary Care Healthcare Staff|All Primary Care Staff (non-medical)|Allied Health Professionals|Business Managers|Health and Social Care Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220125T130000
DTEND;TZID=Europe/London:20220125T143000
DTSTAMP:20260515T125115
CREATED:20230601T154108Z
LAST-MODIFIED:20230601T154108Z
UID:10000707-1643115600-1643121000@primarycaredorset.co.uk
SUMMARY:Mindfulness in Life and Work – Taster Session
DESCRIPTION:Interested in joining our Mindfulness sessions? Drop into our online taster sessions and find out if this course is right for you.\nWe’re starting a 4-week introduction to Mindfulness course\, “Mindfulness in Life and Work” in January (2 hours per session\, 2 sessions per week\, plus home practice) designed for any member of staff\, whatever their role working for: \n\nBournemouth Christchurch and Poole Council\nDorset Clinical Commissioning Group\nDorset Council\nDorset County Hospital\nDorset HealthCare\nDorset’s Primary Care Networks\nIndependent Care Providers in the BCP and Dorset Council areas\nSouth Western Ambulance Service\nUniversity Hospitals Dorset\nTricuro\n\n  \nDuring the course you will learn mindfulness techniques aimed at boosting presence and effectiveness\, helping you manage competing demands at work and home. \nAs an introduction\, we’re asking anyone interested to join us for one or two taster sessions. Come and find out what’s involved\, ask questions and get any answers you need before you commit with us to the Mindfulness in Life and Work 4-week course. \nThe taster session is an essential step towards joining the course. \nNo registration required. Click here to join the sessions. \nNote: If you are suffering from severe depression with suicidal thinking\, active PTSD or unstable bipolar disorder then there may be a free course better designed for you from NHS services. Please see your GP or refer yourself to Steps2Wellbeing.
URL:https://primarycaredorset.co.uk/event/mindfulness-in-life-and-work-taster-session-3/
CATEGORIES:All Primary Care Healthcare Staff|All Primary Care Staff (non-medical)|Allied Health Professionals|Business Managers|Health and Social Care Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220125T103000
DTEND;TZID=Europe/London:20220125T123000
DTSTAMP:20260515T125115
CREATED:20230601T154206Z
LAST-MODIFIED:20230601T154206Z
UID:10000728-1643106600-1643113800@primarycaredorset.co.uk
SUMMARY:Parks in Mind
DESCRIPTION:Healthy parks\, healthy YOU!\nJoin The Parks Foundation outdoors for some sociable and fun gardening\, cheery nature conservation\, cooking\, stargazing\, walks\, and calm meditative activities. We’ll also be encouraging you to put the kettle on at home as\, once again\, we bring the outdoors indoors with virtual and nature-inspired arty and crafty adventures\, astronomy sessions\, gentle exercise\, and guided meditation. So\, wrap up warm and hunker down with us this winter. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nNature\, Art and the 5 Ways to Wellbeing – Zoom\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA gentle introductory course over five Tuesdays to help you stay well this winter. Meet new people\, learn simple creative techniques then get outdoors and get creative. Working with the 5 Ways to Wellbeing artist\, Anna Shiels and Peter from Parks in Mind will lead you on arty exploration with nature in mind. We’ll also set goals for getting outside to enjoy our local parks and beaches. No specialist materials required. Suitable for all levels. Session one: connect. This course continues into February. \n\n\n\n\n\n\nTo find out more and book your place\, please email peter@parksfoundation.org.uk.
URL:https://primarycaredorset.co.uk/event/parks-in-mind-10/
CATEGORIES:All Primary Care Healthcare Staff|All Primary Care Staff (non-medical)|Allied Health Professionals|Business Managers|Health and Social Care Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220125T090000
DTEND;TZID=Europe/London:20220125T100000
DTSTAMP:20260515T125115
CREATED:20230601T154145Z
LAST-MODIFIED:20230601T154145Z
UID:10000720-1643101200-1643104800@primarycaredorset.co.uk
SUMMARY:Parks in Mind
DESCRIPTION:Healthy parks\, healthy YOU!\nJoin The Parks Foundation outdoors for some sociable and fun gardening\, cheery nature conservation\, cooking\, stargazing\, walks\, and calm meditative activities. We’ll also be encouraging you to put the kettle on at home as\, once again\, we bring the outdoors indoors with virtual and nature-inspired arty and crafty adventures\, astronomy sessions\, gentle exercise\, and guided meditation. So\, wrap up warm and hunker down with us this winter. \nTai Chi Qigong – Zoom\nChoose Tuesdays for online Qigong. Join Jenny Newman each week for gentle exercise from home. There are in-person sessions in the park every Thursday too. \nTo request the Zoom link and find out more\, please email perfectsoundworld@hotmail.co.uk.
URL:https://primarycaredorset.co.uk/event/parks-in-mind-2/
CATEGORIES:All Primary Care Healthcare Staff|All Primary Care Staff (non-medical)|Allied Health Professionals|Business Managers|Health and Social Care Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220124T140000
DTEND;TZID=Europe/London:20220124T160000
DTSTAMP:20260515T125115
CREATED:20230601T154205Z
LAST-MODIFIED:20230601T154205Z
UID:10000727-1643032800-1643040000@primarycaredorset.co.uk
SUMMARY:Parks in Mind
DESCRIPTION:Healthy parks\, healthy YOU!\nJoin The Parks Foundation outdoors for some sociable and fun gardening\, cheery nature conservation\, cooking\, stargazing\, walks\, and calm meditative activities. We’ll also be encouraging you to put the kettle on at home as\, once again\, we bring the outdoors indoors with virtual and nature-inspired arty and crafty adventures\, astronomy sessions\, gentle exercise\, and guided meditation. So\, wrap up warm and hunker down with us this winter. \nWe’ve got gardening going on – Knyveton Gardens\nA winter warmer with tea at three. All tools provided\, please bring gardening gloves if you have them. \nPlease book – Meet Knyveton Gardens\, Southcote Road\, Springbourne\, Boscombe BH1 3RY.
URL:https://primarycaredorset.co.uk/event/parks-in-mind-9/
CATEGORIES:All Primary Care Healthcare Staff|All Primary Care Staff (non-medical)|Allied Health Professionals|Business Managers|Health and Social Care Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220122T190000
DTEND;TZID=Europe/London:20220122T203000
DTSTAMP:20260515T125115
CREATED:20230601T154205Z
LAST-MODIFIED:20230601T154205Z
UID:10000726-1642878000-1642883400@primarycaredorset.co.uk
SUMMARY:Parks in Mind
DESCRIPTION:Healthy parks\, healthy YOU!\nJoin The Parks Foundation outdoors for some sociable and fun gardening\, cheery nature conservation\, cooking\, stargazing\, walks\, and calm meditative activities. We’ll also be encouraging you to put the kettle on at home as\, once again\, we bring the outdoors indoors with virtual and nature-inspired arty and crafty adventures\, astronomy sessions\, gentle exercise\, and guided meditation. So\, wrap up warm and hunker down with us this winter. \nWinter Constellations – Clifftop Nature Reserve\nAn evening of stargazing with local astronomer Kate Earl. We’ll learn some of the bright winter constellations and star names\, as well as the legends behind them. We recommend that you wear warm clothing\, sturdy shoes and bring hats\, gloves\, and scarves. The event will be canceled if cloudy. \nPlease book – Meet Boscombe Overcliff Nature Reserve\, seaward end of Grovely Avenue\, Boscombe BH5 1JB.
URL:https://primarycaredorset.co.uk/event/parks-in-mind-8/
CATEGORIES:All Primary Care Healthcare Staff|All Primary Care Staff (non-medical)|Allied Health Professionals|Business Managers|Health and Social Care Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220122T103000
DTEND;TZID=Europe/London:20220122T123000
DTSTAMP:20260515T125115
CREATED:20230601T154205Z
LAST-MODIFIED:20230601T154205Z
UID:10000725-1642847400-1642854600@primarycaredorset.co.uk
SUMMARY:Parks in Mind
DESCRIPTION:Healthy parks\, healthy YOU!\nJoin The Parks Foundation outdoors for some sociable and fun gardening\, cheery nature conservation\, cooking\, stargazing\, walks\, and calm meditative activities. We’ll also be encouraging you to put the kettle on at home as\, once again\, we bring the outdoors indoors with virtual and nature-inspired arty and crafty adventures\, astronomy sessions\, gentle exercise\, and guided meditation. So\, wrap up warm and hunker down with us this winter. \nGuided walk – Hengistbury Head & Facebook Live\n\n\n\nExplore the archaeology of Hengistbury Head with Mark Holloway. A chance to walk back in time over 12\,000 years of history and to hear about the activities and future plans of the Performing the Past project. \n\n\n\nPlease book – Meet Hengistbury Head Visitor Centre\, Broadway\, Southbourne\, Bournemouth BH6 4EW or watch online in the Parks in Mind Facebook group.
URL:https://primarycaredorset.co.uk/event/parks-in-mind-7/
CATEGORIES:All Primary Care Healthcare Staff|All Primary Care Staff (non-medical)|Allied Health Professionals|Business Managers|Health and Social Care Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220121T090000
DTEND;TZID=Europe/London:20220121T093000
DTSTAMP:20260515T125115
CREATED:20230601T154205Z
LAST-MODIFIED:20230601T154205Z
UID:10000724-1642755600-1642757400@primarycaredorset.co.uk
SUMMARY:Parks in Mind
DESCRIPTION:Healthy parks\, healthy YOU!\nJoin The Parks Foundation outdoors for some sociable and fun gardening\, cheery nature conservation\, cooking\, stargazing\, walks\, and calm meditative activities. We’ll also be encouraging you to put the kettle on at home as\, once again\, we bring the outdoors indoors with virtual and nature-inspired arty and crafty adventures\, astronomy sessions\, gentle exercise\, and guided meditation. So\, wrap up warm and hunker down with us this winter. \nFriday focus – Zoom\n\n\n\nFind a green space in your life on a relaxing twenty-minute reflection and connection with nature. \n\n\n\nTo request the Zoom link and find out more\, please email peter@parksfoundation.org.uk.
URL:https://primarycaredorset.co.uk/event/parks-in-mind-6/
CATEGORIES:All Primary Care Healthcare Staff|All Primary Care Staff (non-medical)|Allied Health Professionals|Business Managers|Health and Social Care Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220120T110000
DTEND;TZID=Europe/London:20220120T123000
DTSTAMP:20260515T125115
CREATED:20230601T154108Z
LAST-MODIFIED:20230601T154108Z
UID:10000706-1642676400-1642681800@primarycaredorset.co.uk
SUMMARY:Mindfulness in Life and Work – Taster Session
DESCRIPTION:Interested in joining our Mindfulness sessions? Drop into our online taster sessions and find out if this course is right for you.\nWe’re starting a 4-week introduction to Mindfulness course\, “Mindfulness in Life and Work” in January (2 hours per session\, 2 sessions per week\, plus home practice) designed for any member of staff\, whatever their role working for: \n\nBournemouth Christchurch and Poole Council\nDorset Clinical Commissioning Group\nDorset Council\nDorset County Hospital\nDorset HealthCare\nDorset’s Primary Care Networks\nIndependent Care Providers in the BCP and Dorset Council areas\nSouth Western Ambulance Service\nUniversity Hospitals Dorset\nTricuro\n\n  \nDuring the course you will learn mindfulness techniques aimed at boosting presence and effectiveness\, helping you manage competing demands at work and home. \nAs an introduction\, we’re asking anyone interested to join us for one or two taster sessions. Come and find out what’s involved\, ask questions and get any answers you need before you commit with us to the Mindfulness in Life and Work 4-week course. \nThe taster session is an essential step towards joining the course. \nNo registration required. Click here to join the sessions. \nNote: If you are suffering from severe depression with suicidal thinking\, active PTSD or unstable bipolar disorder then there may be a free course better designed for you from NHS services. Please see your GP or refer yourself to Steps2Wellbeing.
URL:https://primarycaredorset.co.uk/event/mindfulness-in-life-and-work-taster-session-2/
CATEGORIES:All Primary Care Healthcare Staff|All Primary Care Staff (non-medical)|Allied Health Professionals|Business Managers|Health and Social Care Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220120T100000
DTEND;TZID=Europe/London:20220120T110000
DTSTAMP:20260515T125115
CREATED:20230601T154146Z
LAST-MODIFIED:20230601T154146Z
UID:10000723-1642672800-1642676400@primarycaredorset.co.uk
SUMMARY:Parks in Mind
DESCRIPTION:Healthy parks\, healthy YOU!\nJoin The Parks Foundation outdoors for some sociable and fun gardening\, cheery nature conservation\, cooking\, stargazing\, walks\, and calm meditative activities. We’ll also be encouraging you to put the kettle on at home as\, once again\, we bring the outdoors indoors with virtual and nature-inspired arty and crafty adventures\, astronomy sessions\, gentle exercise\, and guided meditation. So\, wrap up warm and hunker down with us this winter. \nTai Chi Qigong – Shelley Park\n\n\n\nDress for the weather and join us for Qigong in the park. Suitable for all levels\, including beginners. \nPlease book. Meet Shelley Park\, Chessel Avenue\, Boscombe BH5 1FG.
URL:https://primarycaredorset.co.uk/event/parks-in-mind-5/
CATEGORIES:All Primary Care Healthcare Staff|All Primary Care Staff (non-medical)|Allied Health Professionals|Business Managers|Health and Social Care Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220119T160000
DTEND;TZID=Europe/London:20220119T163000
DTSTAMP:20260515T125115
CREATED:20230601T153923Z
LAST-MODIFIED:20230601T153923Z
UID:10000669-1642608000-1642609800@primarycaredorset.co.uk
SUMMARY:Meditation Spa
DESCRIPTION:Join our Mindfulness coaches\, Ellie\, Rob or Annie for a 30-minute guided meditation every two weeks to improve your health and happiness at the beginnings and ends of our working days.\nAwaken your senses and act with greater creativity and clarity by cultivating self-awareness through meditation. \nNo registration required\, click here to join the session
URL:https://primarycaredorset.co.uk/event/meditation-spa-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220119T141500
DTEND;TZID=Europe/London:20220119T164500
DTSTAMP:20260515T125115
CREATED:20230601T153700Z
LAST-MODIFIED:20230601T153700Z
UID:10000617-1642601700-1642610700@primarycaredorset.co.uk
SUMMARY:Loss & Bereavement Awareness for frontline staff
DESCRIPTION:We are pleased to be able to offer fully funded places on the Cruse Bereavement training for primary care staff.\nHere for Each Other are offering fully funded places on the Cruse Bereavement training for primary care staff in frontline roles talking to patients who may have experienced bereavement. Loss and bereavement awareness is delivered virtually over 2.5 hours by experienced Cruse trainers. The course aims to help you to respond to\, and support bereaved people but also considers the impact on yourself and helps you to manage your own and your colleagues wellbeing. \nSome Dorset primary care business support and reception staff recently road tested this training and said: \n• “It definitely opened my eyes and I think it allows staff to have the confidence to speak to patients that have experience bereavement.” \n• “It also helped them to recognise when they\, themselves may have been affected by a story and where\, when and how to get help for this. It showed them that it is okay to be affected by a story but to recognise this and to get help if needed” \nPlease register for a place via Eventbrite at the link below\, the details you provide will be shared with Cruse so that they can book you onto their training system. Places are limited and have been funded from the Here for Each Other wellbeing service\, if you are unable to attend your course please cancel and contact traininghub@ourdorset.nhs.uk so that it can be reassigned. \nBooking: Please click here to book your place. \nSoftware: This is an online session that will be delivered on Zoom. To ensure you can access the site\, please visit https://zoom.us/. Please find the online Zoom user guide here. Details of how to join the session will be sent to participants nearer the date of the event.
URL:https://primarycaredorset.co.uk/event/loss-bereavement-awareness-for-frontline-staff-11/
CATEGORIES:All Primary Care Staff (non-medical)|Business Managers
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220118T103000
DTEND;TZID=Europe/London:20220118T123000
DTSTAMP:20260515T125115
CREATED:20230601T154146Z
LAST-MODIFIED:20230601T154146Z
UID:10000722-1642501800-1642509000@primarycaredorset.co.uk
SUMMARY:Parks in Mind
DESCRIPTION:Healthy parks\, healthy YOU!\nJoin The Parks Foundation outdoors for some sociable and fun gardening\, cheery nature conservation\, cooking\, stargazing\, walks\, and calm meditative activities. We’ll also be encouraging you to put the kettle on at home as\, once again\, we bring the outdoors indoors with virtual and nature-inspired arty and crafty adventures\, astronomy sessions\, gentle exercise\, and guided meditation. So\, wrap up warm and hunker down with us this winter. \nWinter wonder walk – Shelley Park & Clifftop Nature Reserve\nJoin Peter and Anna on a winter walk and outdoor art activities. We’ll explore the wood and the clifftop nature reserve\, taking in our surroundings and enjoying the winter landscape. We will also introduce you to our forthcoming 5 Ways to Wellbeing course\, with the opportunity of signing up for winter online sessions and spring gatherings in the park. No specialist materials required. Suitable for all levels of experience. \nPlease book. Meet Shelley Park\, Chessel Avenue\, Boscombe BH5 1FG.
URL:https://primarycaredorset.co.uk/event/parks-in-mind-4/
CATEGORIES:All Primary Care Healthcare Staff|All Primary Care Staff (non-medical)|Allied Health Professionals|Business Managers|Health and Social Care Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220118T093000
DTEND;TZID=Europe/London:20220118T120000
DTSTAMP:20260515T125115
CREATED:20230601T165529Z
LAST-MODIFIED:20230601T165529Z
UID:10000756-1642498200-1642507200@primarycaredorset.co.uk
SUMMARY:5-Day Mindfulness & Self-compassion Retreat
DESCRIPTION:Take time out from your busy life for self-care\, expand and deep your sense of aliveness\, self-compassion\, resilience and wellbeing. \nLIVE\, TEACHER-LED\, ONLINE (Zoom)\nThursday\, 13th – Tuesday\, 18th JANUARY 2022\nThurs: 3 – 6pm\, Fri\, Sat\, Sun\, Mon: 9.30am – 5pm\, Tue: 9.30am – 12pm \nSome previous meditation experience is recommended in order to join the entire 5-day retreat. If you are a beginner then please choose a 1 or 2 day retreat option. \nYou can join for the 5 days or optionally for 1\, 2\, 3 or 4 days\nJoin us for our Live\, Online\, Interactive\, Teacher-Led mindfulness and compassion retreat with a real mindfulness instructor\, real time\, with a real group of people\, delivered in a safe and nourishing online environment. This retreat is delivered in a secular and modern style with a slight Tibetan flavour. \nThis 5-day online\, live\, interactive and teacher led mindfulness and self-compassion retreat offers us the wonderful opportunity to take time out from our busy lives and take care of ourselves\, expanding and deepening our sense of aliveness\, self-compassion and wellbeing. \nWhat is included in the retreat?\nThis live\, online retreat is highly experiential and interactive. We have a diverse programme of mindfulness and self-compassion activities such as body scan\, mindful movement\, guided walking meditation\, Zen tea drinking meditation\, sitting awareness of breath meditation as well as emotional regulation meditations. All activities are very gentle and optional\, where participants are encouraged to take part in what they feel comfortable with. \nYour retreat facilitators\nThe retreat is led by Robert Gebka . The retreat is supported by Dr Julia Forster \, an Educational Psychologist and MBSR Mindfulness Teacher\, Clare Clements\, a Zenways Mindfulness Teacher and Richard Hepper\, an experienced senior mindfulness practitioner. \nRobert is a Qualified MBSR Mindfulness Teacher with the University of California San Diego Medical School\, USA and the director of training for MBSR TT programme. He is former Buddhist monk who lived\, worked and trained for five years at the Nan Hua Zen Buddhist monastery before joining the NHS. It was during this time that he was fortunate enough to meet HH the 14th Dalai Lama. Robert has been practicing and teaching mindfulness for 20 years and taught over 30 MBSR 8-Week courses. He is also an accredited counsellor registered ith the National Counselling Society and is the author Managing Depression with Mindfulness for Dummies. He also currently works in mental health for Dorset Healthcare University NHS Foundation Trust for the Here for Each Other Service and is CRB checked and fully insured. \nThis retreat is per donation to NHS and Health & Social Care Staff and is otherwise chargeable to members of the public. The public retreat cost is £395 for the 5 days and £69 per day. \nPlease offer whatever you can to help cover the cost of facilitating the the retreat. If you are choosing to make a donation then a suggested donation can be anything from £20 to £50 per retreat day. However we leave this up to you to decide. \nPlease note you DO NOT necessarily need a Paypal account to donate – You can use the “Pay by debit or credit card” paypal button and select your donation amount to donate SECURELY with a debit or credit card. \nYOU WILL RECEIVE AN AUTOMATIC PAYPAL TICKET CONFIRMATION EMAIL\, SECURING YOUR PLACE. \nPlease check your email for confirmation and the Zoom link details and programme.\nFor more details please email Robert on\ninfo@dorset-mindfulness.co.uk or call on 01202 585 505\n5-Day Mindfulness & Self-compassion Retreat (per donation for NHS Staff) Tickets\, Multiple Dates | Eventbrite
URL:https://primarycaredorset.co.uk/event/5-day-mindfulness-self-compassion-retreat-4/
CATEGORIES:All Primary Care Healthcare Staff|All Primary Care Staff (non-medical)|Allied Health Professionals|Business Managers|Health and Social Care Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220118T090000
DTEND;TZID=Europe/London:20220118T100000
DTSTAMP:20260515T125115
CREATED:20230601T154145Z
LAST-MODIFIED:20230601T154145Z
UID:10000719-1642496400-1642500000@primarycaredorset.co.uk
SUMMARY:Parks in Mind
DESCRIPTION:Healthy parks\, healthy YOU!\nJoin The Parks Foundation outdoors for some sociable and fun gardening\, cheery nature conservation\, cooking\, stargazing\, walks\, and calm meditative activities. We’ll also be encouraging you to put the kettle on at home as\, once again\, we bring the outdoors indoors with virtual and nature-inspired arty and crafty adventures\, astronomy sessions\, gentle exercise\, and guided meditation. So\, wrap up warm and hunker down with us this winter. \nTai Chi Qigong – Zoom\nChoose Tuesdays for online Qigong. Join Jenny Newman each week for gentle exercise from home. There are in-person sessions in the park every Thursday too. \nTo request the Zoom link and find out more\, please email perfectsoundworld@hotmail.co.uk.
URL:https://primarycaredorset.co.uk/event/parks-in-mind/
CATEGORIES:All Primary Care Healthcare Staff|All Primary Care Staff (non-medical)|Allied Health Professionals|Business Managers|Health and Social Care Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220117T140000
DTEND;TZID=Europe/London:20220117T160000
DTSTAMP:20260515T125115
CREATED:20230601T154146Z
LAST-MODIFIED:20230601T154146Z
UID:10000721-1642428000-1642435200@primarycaredorset.co.uk
SUMMARY:Parks in Mind
DESCRIPTION:Healthy parks\, healthy YOU!\nJoin The Parks Foundation outdoors for some sociable and fun gardening\, cheery nature conservation\, cooking\, stargazing\, walks\, and calm meditative activities. We’ll also be encouraging you to put the kettle on at home as\, once again\, we bring the outdoors indoors with virtual and nature-inspired arty and crafty adventures\, astronomy sessions\, gentle exercise\, and guided meditation. So\, wrap up warm and hunker down with us this winter. \n\n\n\n\nWe’ve got gardening going on – Knyveton Gardens\nWe’ve got gardening going on\, we’ve got the kettle going on! \nPlease book. Meet Knyveton Gardens\, Southcote Road\, Springbourne\, Boscombe BH1 3RY.
URL:https://primarycaredorset.co.uk/event/parks-in-mind-3/
CATEGORIES:All Primary Care Healthcare Staff|All Primary Care Staff (non-medical)|Allied Health Professionals|Business Managers|Health and Social Care Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220117T130000
DTEND;TZID=Europe/London:20220117T143000
DTSTAMP:20260515T125115
CREATED:20230601T154108Z
LAST-MODIFIED:20230601T154108Z
UID:10000705-1642424400-1642429800@primarycaredorset.co.uk
SUMMARY:Mindfulness in Life and Work – Taster Session
DESCRIPTION:Interested in joining our Mindfulness sessions? Drop into our online taster sessions and find out if this course is right for you.\nWe’re starting a 4-week introduction to Mindfulness course\, “Mindfulness in Life and Work” in January (2 hours per session\, 2 sessions per week\, plus home practice) designed for any member of staff\, whatever their role working for: \n\nBournemouth Christchurch and Poole Council\nDorset Clinical Commissioning Group\nDorset Council\nDorset County Hospital\nDorset HealthCare\nDorset’s Primary Care Networks\nIndependent Care Providers in the BCP and Dorset Council areas\nSouth Western Ambulance Service\nUniversity Hospitals Dorset\nTricuro\n\n  \nDuring the course you will learn mindfulness techniques aimed at boosting presence and effectiveness\, helping you manage competing demands at work and home. \nAs an introduction\, we’re asking anyone interested to join us for one or two taster sessions. Come and find out what’s involved\, ask questions and get any answers you need before you commit with us to the Mindfulness in Life and Work 4-week course. \nThe taster session is an essential step towards joining the course. \nNo registration required. Click here to join the sessions. \nNote: If you are suffering from severe depression with suicidal thinking\, active PTSD or unstable bipolar disorder then there may be a free course better designed for you from NHS services. Please see your GP or refer yourself to Steps2Wellbeing.
URL:https://primarycaredorset.co.uk/event/mindfulness-in-life-and-work-taster-session/
CATEGORIES:All Primary Care Healthcare Staff|All Primary Care Staff (non-medical)|Allied Health Professionals|Business Managers|Health and Social Care Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220117T093000
DTEND;TZID=Europe/London:20220117T170000
DTSTAMP:20260515T125115
CREATED:20230601T165528Z
LAST-MODIFIED:20230601T165528Z
UID:10000755-1642411800-1642438800@primarycaredorset.co.uk
SUMMARY:5-Day Mindfulness & Self-compassion Retreat
DESCRIPTION:Take time out from your busy life for self-care\, expand and deep your sense of aliveness\, self-compassion\, resilience and wellbeing. \nLIVE\, TEACHER-LED\, ONLINE (Zoom)\nThursday\, 13th – Tuesday\, 18th JANUARY 2022\nThurs: 3 – 6pm\, Fri\, Sat\, Sun\, Mon: 9.30am – 5pm\, Tue: 9.30am – 12pm \nSome previous meditation experience is recommended in order to join the entire 5-day retreat. If you are a beginner then please choose a 1 or 2 day retreat option. \nYou can join for the 5 days or optionally for 1\, 2\, 3 or 4 days\nJoin us for our Live\, Online\, Interactive\, Teacher-Led mindfulness and compassion retreat with a real mindfulness instructor\, real time\, with a real group of people\, delivered in a safe and nourishing online environment. This retreat is delivered in a secular and modern style with a slight Tibetan flavour. \nThis 5-day online\, live\, interactive and teacher led mindfulness and self-compassion retreat offers us the wonderful opportunity to take time out from our busy lives and take care of ourselves\, expanding and deepening our sense of aliveness\, self-compassion and wellbeing. \nWhat is included in the retreat?\nThis live\, online retreat is highly experiential and interactive. We have a diverse programme of mindfulness and self-compassion activities such as body scan\, mindful movement\, guided walking meditation\, Zen tea drinking meditation\, sitting awareness of breath meditation as well as emotional regulation meditations. All activities are very gentle and optional\, where participants are encouraged to take part in what they feel comfortable with. \nYour retreat facilitators\nThe retreat is led by Robert Gebka . The retreat is supported by Dr Julia Forster \, an Educational Psychologist and MBSR Mindfulness Teacher\, Clare Clements\, a Zenways Mindfulness Teacher and Richard Hepper\, an experienced senior mindfulness practitioner. \nRobert is a Qualified MBSR Mindfulness Teacher with the University of California San Diego Medical School\, USA and the director of training for MBSR TT programme. He is former Buddhist monk who lived\, worked and trained for five years at the Nan Hua Zen Buddhist monastery before joining the NHS. It was during this time that he was fortunate enough to meet HH the 14th Dalai Lama. Robert has been practicing and teaching mindfulness for 20 years and taught over 30 MBSR 8-Week courses. He is also an accredited counsellor registered ith the National Counselling Society and is the author Managing Depression with Mindfulness for Dummies. He also currently works in mental health for Dorset Healthcare University NHS Foundation Trust for the Here for Each Other Service and is CRB checked and fully insured. \nThis retreat is per donation to NHS and Health & Social Care Staff and is otherwise chargeable to members of the public. The public retreat cost is £395 for the 5 days and £69 per day. \nPlease offer whatever you can to help cover the cost of facilitating the the retreat. If you are choosing to make a donation then a suggested donation can be anything from £20 to £50 per retreat day. However we leave this up to you to decide. \nPlease note you DO NOT necessarily need a Paypal account to donate – You can use the “Pay by debit or credit card” paypal button and select your donation amount to donate SECURELY with a debit or credit card. \nYOU WILL RECEIVE AN AUTOMATIC PAYPAL TICKET CONFIRMATION EMAIL\, SECURING YOUR PLACE. \nPlease check your email for confirmation and the Zoom link details and programme.\nFor more details please email Robert on\ninfo@dorset-mindfulness.co.uk or call on 01202 585 505\n5-Day Mindfulness & Self-compassion Retreat (per donation for NHS Staff) Tickets\, Multiple Dates | Eventbrite
URL:https://primarycaredorset.co.uk/event/5-day-mindfulness-self-compassion-retreat-3/
CATEGORIES:All Primary Care Healthcare Staff|All Primary Care Staff (non-medical)|Allied Health Professionals|Business Managers|Health and Social Care Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220116T093000
DTEND;TZID=Europe/London:20220116T170000
DTSTAMP:20260515T125115
CREATED:20230601T165528Z
LAST-MODIFIED:20230601T165528Z
UID:10000754-1642325400-1642352400@primarycaredorset.co.uk
SUMMARY:5-Day Mindfulness & Self-compassion Retreat
DESCRIPTION:Take time out from your busy life for self-care\, expand and deep your sense of aliveness\, self-compassion\, resilience and wellbeing. \nLIVE\, TEACHER-LED\, ONLINE (Zoom)\nThursday\, 13th – Tuesday\, 18th JANUARY 2022\nThurs: 3 – 6pm\, Fri\, Sat\, Sun\, Mon: 9.30am – 5pm\, Tue: 9.30am – 12pm \nSome previous meditation experience is recommended in order to join the entire 5-day retreat. If you are a beginner then please choose a 1 or 2 day retreat option. \nYou can join for the 5 days or optionally for 1\, 2\, 3 or 4 days\nJoin us for our Live\, Online\, Interactive\, Teacher-Led mindfulness and compassion retreat with a real mindfulness instructor\, real time\, with a real group of people\, delivered in a safe and nourishing online environment. This retreat is delivered in a secular and modern style with a slight Tibetan flavour. \nThis 5-day online\, live\, interactive and teacher led mindfulness and self-compassion retreat offers us the wonderful opportunity to take time out from our busy lives and take care of ourselves\, expanding and deepening our sense of aliveness\, self-compassion and wellbeing. \nWhat is included in the retreat?\nThis live\, online retreat is highly experiential and interactive. We have a diverse programme of mindfulness and self-compassion activities such as body scan\, mindful movement\, guided walking meditation\, Zen tea drinking meditation\, sitting awareness of breath meditation as well as emotional regulation meditations. All activities are very gentle and optional\, where participants are encouraged to take part in what they feel comfortable with. \nYour retreat facilitators\nThe retreat is led by Robert Gebka . The retreat is supported by Dr Julia Forster \, an Educational Psychologist and MBSR Mindfulness Teacher\, Clare Clements\, a Zenways Mindfulness Teacher and Richard Hepper\, an experienced senior mindfulness practitioner. \nRobert is a Qualified MBSR Mindfulness Teacher with the University of California San Diego Medical School\, USA and the director of training for MBSR TT programme. He is former Buddhist monk who lived\, worked and trained for five years at the Nan Hua Zen Buddhist monastery before joining the NHS. It was during this time that he was fortunate enough to meet HH the 14th Dalai Lama. Robert has been practicing and teaching mindfulness for 20 years and taught over 30 MBSR 8-Week courses. He is also an accredited counsellor registered ith the National Counselling Society and is the author Managing Depression with Mindfulness for Dummies. He also currently works in mental health for Dorset Healthcare University NHS Foundation Trust for the Here for Each Other Service and is CRB checked and fully insured. \nThis retreat is per donation to NHS and Health & Social Care Staff and is otherwise chargeable to members of the public. The public retreat cost is £395 for the 5 days and £69 per day. \nPlease offer whatever you can to help cover the cost of facilitating the the retreat. If you are choosing to make a donation then a suggested donation can be anything from £20 to £50 per retreat day. However we leave this up to you to decide. \nPlease note you DO NOT necessarily need a Paypal account to donate – You can use the “Pay by debit or credit card” paypal button and select your donation amount to donate SECURELY with a debit or credit card. \nYOU WILL RECEIVE AN AUTOMATIC PAYPAL TICKET CONFIRMATION EMAIL\, SECURING YOUR PLACE. \nPlease check your email for confirmation and the Zoom link details and programme.\nFor more details please email Robert on\ninfo@dorset-mindfulness.co.uk or call on 01202 585 505\n5-Day Mindfulness & Self-compassion Retreat (per donation for NHS Staff) Tickets\, Multiple Dates | Eventbrite
URL:https://primarycaredorset.co.uk/event/5-day-mindfulness-self-compassion-retreat-2/
CATEGORIES:All Primary Care Healthcare Staff|All Primary Care Staff (non-medical)|Allied Health Professionals|Business Managers|Health and Social Care Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220115T093000
DTEND;TZID=Europe/London:20220115T170000
DTSTAMP:20260515T125115
CREATED:20230601T165516Z
LAST-MODIFIED:20230601T165516Z
UID:10000753-1642239000-1642266000@primarycaredorset.co.uk
SUMMARY:5-Day Mindfulness & Self-compassion Retreat
DESCRIPTION:Take time out from your busy life for self-care\, expand and deep your sense of aliveness\, self-compassion\, resilience and wellbeing. \nLIVE\, TEACHER-LED\, ONLINE (Zoom)\nThursday\, 13th – Tuesday\, 18th JANUARY 2022\nThurs: 3 – 6pm\, Fri\, Sat\, Sun\, Mon: 9.30am – 5pm\, Tue: 9.30am – 12pm \nSome previous meditation experience is recommended in order to join the entire 5-day retreat. If you are a beginner then please choose a 1 or 2 day retreat option. \nYou can join for the 5 days or optionally for 1\, 2\, 3 or 4 days\nJoin us for our Live\, Online\, Interactive\, Teacher-Led mindfulness and compassion retreat with a real mindfulness instructor\, real time\, with a real group of people\, delivered in a safe and nourishing online environment. This retreat is delivered in a secular and modern style with a slight Tibetan flavour. \nThis 5-day online\, live\, interactive and teacher led mindfulness and self-compassion retreat offers us the wonderful opportunity to take time out from our busy lives and take care of ourselves\, expanding and deepening our sense of aliveness\, self-compassion and wellbeing. \nWhat is included in the retreat?\nThis live\, online retreat is highly experiential and interactive. We have a diverse programme of mindfulness and self-compassion activities such as body scan\, mindful movement\, guided walking meditation\, Zen tea drinking meditation\, sitting awareness of breath meditation as well as emotional regulation meditations. All activities are very gentle and optional\, where participants are encouraged to take part in what they feel comfortable with. \nYour retreat facilitators\nThe retreat is led by Robert Gebka . The retreat is supported by Dr Julia Forster \, an Educational Psychologist and MBSR Mindfulness Teacher\, Clare Clements\, a Zenways Mindfulness Teacher and Richard Hepper\, an experienced senior mindfulness practitioner. \nRobert is a Qualified MBSR Mindfulness Teacher with the University of California San Diego Medical School\, USA and the director of training for MBSR TT programme. He is former Buddhist monk who lived\, worked and trained for five years at the Nan Hua Zen Buddhist monastery before joining the NHS. It was during this time that he was fortunate enough to meet HH the 14th Dalai Lama. Robert has been practicing and teaching mindfulness for 20 years and taught over 30 MBSR 8-Week courses. He is also an accredited counsellor registered ith the National Counselling Society and is the author Managing Depression with Mindfulness for Dummies. He also currently works in mental health for Dorset Healthcare University NHS Foundation Trust for the Here for Each Other Service and is CRB checked and fully insured. \nThis retreat is per donation to NHS and Health & Social Care Staff and is otherwise chargeable to members of the public. The public retreat cost is £395 for the 5 days and £69 per day. \nPlease offer whatever you can to help cover the cost of facilitating the the retreat. If you are choosing to make a donation then a suggested donation can be anything from £20 to £50 per retreat day. However we leave this up to you to decide. \nPlease note you DO NOT necessarily need a Paypal account to donate – You can use the “Pay by debit or credit card” paypal button and select your donation amount to donate SECURELY with a debit or credit card. \nYOU WILL RECEIVE AN AUTOMATIC PAYPAL TICKET CONFIRMATION EMAIL\, SECURING YOUR PLACE. \nPlease check your email for confirmation and the Zoom link details and programme.\nFor more details please email Robert on\ninfo@dorset-mindfulness.co.uk or call on 01202 585 505\n5-Day Mindfulness & Self-compassion Retreat (per donation for NHS Staff) Tickets\, Multiple Dates | Eventbrite
URL:https://primarycaredorset.co.uk/event/5-day-mindfulness-self-compassion-retreat/
CATEGORIES:All Primary Care Healthcare Staff|All Primary Care Staff (non-medical)|Allied Health Professionals|Business Managers|Health and Social Care Staff
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220112T193000
DTEND;TZID=Europe/London:20220112T213000
DTSTAMP:20260515T125115
CREATED:20230601T153907Z
LAST-MODIFIED:20230601T153907Z
UID:10000664-1642015800-1642023000@primarycaredorset.co.uk
SUMMARY:Dorset GP First 5 Network: Cancer Update
DESCRIPTION:A Dorset GP First 5 Network dedicated to helping you plan your future career with informative & inspiring talks from our guest speakers.\nThis month Dorset Cancer Lead\, Macmillan GPs and CRUK facilitator will deliver a session on the latest cancer updates. In this sessions we will cover topics including: \n\nhow to make use of clinical decision support tools to guide referral for suspected cancer\nhow to safetynet patients with possible cancer symptoms\nthe latest on FIT tests\nunderstanding the difference between the Rapid Investigation Service and ‘Cancer of Unknown Primary’ service\n\n  \nTo become a member of this network\, please complete the registration form linked here. Once completed\, if you meet the requirements for this network\, you will be sent the registration links to upcoming events and given access to the network Teams space.
URL:https://primarycaredorset.co.uk/event/dorset-gp-first-5-network-cancer-update/
CATEGORIES:All Primary Care Healthcare Staff>GP Training
END:VEVENT
END:VCALENDAR