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Parks in Mind
15 February 2022 @ 10:30 am - 12:30 pm
Healthy parks, healthy YOU!
Join The Parks Foundation outdoors for some sociable and fun gardening, cheery nature conservation, cooking, stargazing, walks, and calm meditative activities. We’ll also be encouraging you to put the kettle on at home as, once again, we bring the outdoors indoors with virtual and nature-inspired arty and crafty adventures, astronomy sessions, gentle exercise, and guided meditation. So, wrap up warm and hunker down with us this winter.
Nature, Art and the 5 Ways to Wellbeing – Zoom
The fourth of five sessions of our gentle introductory course focusing on creativity, nature, and the 5 Ways to Wellbeing. Meet people online, learn simple creative techniques then get outdoors and get creative. No specialist materials required. Suitable for all levels of experience. Session four: be active.
To find out more and book your place, please email peter@parksfoundation.org.uk.